Pollen

Pollen forecast

The pollen forecast uses the new Met Office pollen model to produce pollen forecasts for 5 days ahead across the whole of the UK.

Regional pollen forecast

Orkney & Shetland

Saturday 19 July

Today Sun Mon Tue
L
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Highlands & Eilean Siar

Saturday 19 July

Today Sun Mon Tue
L
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Grampian

Saturday 19 July

Today Sun Mon Tue
L
L
M
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Central, Tayside & Fife

Saturday 19 July

Today Sun Mon Tue
L
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Strathclyde

Saturday 19 July

Today Sun Mon Tue
L
L
M
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Dumfries, Galloway, Lothian & Borders

Saturday 19 July

Today Sun Mon Tue
L
M
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

North East England

Saturday 19 July

Today Sun Mon Tue
L
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Northern Ireland

Saturday 19 July

Today Sun Mon Tue
M
M
L
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Yorkshire & Humber

Saturday 19 July

Today Sun Mon Tue
L
L
M
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

North West England

Saturday 19 July

Today Sun Mon Tue
L
M
M
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

East Midlands

Saturday 19 July

Today Sun Mon Tue
M
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

West Midlands

Saturday 19 July

Today Sun Mon Tue
M
L
L
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Wales

Saturday 19 July

Today Sun Mon Tue
M
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

East of England

Saturday 19 July

Today Sun Mon Tue
L
M
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

London & South East England

Saturday 19 July

Today Sun Mon Tue
M
M
L
M

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

South West England

Saturday 19 July

Today Sun Mon Tue
M
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Fri 18 Jul 2025

Take a look at the national pollen forecast for the UK.

Regional pollen forecast map

Loading map…

Take a look at the national pollen forecast for the UK.

Featured