Pollen forecast

Pollen forecast

Pollen forecast

The pollen forecast uses the new Met Office pollen model to produce pollen forecasts for 5 days ahead across the whole of the UK.

Regional pollen forecast

Select from the list below to see the 5 day pollen forecast for your chosen region.

Orkney & Shetland

Monday 13 July

All pollen species are currently Low
l l l l l

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Highlands & Eilean Siar

Monday 13 July

All pollen species are currently Low
l m m m l

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Grampian

Monday 13 July

Moderate grass pollen
m m h h l

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Central, Tayside & Fife

Monday 13 July

Moderate grass pollen
m m h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Strathclyde

Monday 13 July

High grass pollen, Moderate weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Dumfries, Galloway, Lothian & Borders

Monday 13 July

High grass pollen, Moderate weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

North East England

Monday 13 July

Moderate grass pollen
m m m m m

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Northern Ireland

Monday 13 July

High grass pollen, Moderate weed pollen
h h h vh h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Yorkshire & Humber

Monday 13 July

High grass pollen, Moderate weed pollen
h m h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

North West England

Monday 13 July

High grass pollen, Moderate weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

East Midlands

Monday 13 July

All pollen species are currently Low
l m m m m

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

West Midlands

Monday 13 July

Moderate grass pollen, Moderate weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Wales

Monday 13 July

High grass pollen, High weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

East of England

Monday 13 July

All pollen species are currently Low
l m m m m

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

London & South East England

Monday 13 July

High weed pollen
h h h h h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

South West England

Monday 13 July

High grass pollen, High weed pollen
h h vh vh h

Pollen forecast last issued: 00:00 (UTC) on Mon 13 Jul 2026

Take a look at the national pollen forecast for the UK.

Loading map…

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