Pollen

Pollen forecast

The pollen forecast uses the new Met Office pollen model to produce pollen forecasts for 5 days ahead across the whole of the UK.

Regional pollen forecast

Orkney & Shetland

Sunday 13 July

All pollen species are currently Low

Today Mon Tue Wed Thu
L
L
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Highlands & Eilean Siar

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
M
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Grampian

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
L
M
M
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Central, Tayside & Fife

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
M
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Strathclyde

Sunday 13 July

High grass pollen, High weed pollen

Today Mon Tue Wed Thu
H
M
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Dumfries, Galloway, Lothian & Borders

Sunday 13 July

High grass pollen, High weed pollen

Today Mon Tue Wed Thu
H
M
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

North East England

Sunday 13 July

High grass pollen

Today Mon Tue Wed Thu
H
M
M
H
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Northern Ireland

Sunday 13 July

High grass pollen, High weed pollen

Today Mon Tue Wed Thu
H
M
L
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Yorkshire & Humber

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
M
M
H
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

North West England

Sunday 13 July

Very High grass pollen, High weed pollen

Today Mon Tue Wed Thu
VH
H
M
M
M

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

East Midlands

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
M
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

West Midlands

Sunday 13 July

Moderate grass pollen, High weed pollen

Today Mon Tue Wed Thu
H
H
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Wales

Sunday 13 July

Very High grass pollen, High weed pollen

Today Mon Tue Wed Thu
VH
H
L
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

East of England

Sunday 13 July

High grass pollen, Moderate weed pollen

Today Mon Tue Wed Thu
H
M
M
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

London & South East England

Sunday 13 July

High weed pollen

Today Mon Tue Wed Thu
H
H
M
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

South West England

Sunday 13 July

High grass pollen, High weed pollen

Today Mon Tue Wed Thu
H
M
M
L
L

Pollen forecast last issued: 01:00 (UTC+1) on Sun 13 Jul 2025

Take a look at the national pollen forecast for the UK.

Regional pollen forecast map

Loading map…

Take a look at the national pollen forecast for the UK.

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